workshops

 

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Arm balances and Inversions

Handstand workshop

Whether you are a total newbie to handstands or you have prior experience, this two hour workshop will give you all the tools you need to invert and play on your hands. We will lay down the ground work focusing on strength, core stability and alignment to help you be successful in your handstands. 
Space is limited. Register online!
Where: Lahari Yoga
Time: 4:00-6:00pm
Date: Sunday February 4th
Investment: $35

 

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yoga for golfers

 

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yoga for teens